Created by Dr. Daniel Amen, BrainFitLife is designed to boost memory, mood, focus, and energy. It’s online brain training personalized to your brain type so that you can become your best self.
We deliver scientifically-backed resources of brain-focused games, music, workouts, nutrition, articles, supplements, health experts, and a community.
Get your Brain Type and Brain Fit Score, and let your journey begin.
Start journaling and follow your customized Brain Type Plan. We’ll help you reach your goals.
Connect with our vibrant community. Track your progress, succeed, and have fun.
With just a few minutes a day – create a happier, healthier, more balanced life with an optimized brain – Anytime, Anywhere.
A better brain always leads to a better life. And it starts by knowing your baseline numbers, so you can optimize them, for a great life.
Based on the world’s largest database of functional brain scans, Dr. Daniel Amen has discovered 16 individual Brain Types ranging from Balanced to Spontaneous to Sensitive to Impulsive. Discover yours.
Scores are measured on a scale from 1 – 100, based on 11 factors: habits, sleep, stress, memory, executive control, flexible thinking, mood, inner peace, energy, cravings and weight.
We believe in helping people keep their brains sharp. That’s why Dr. Daniel Amen created this powerful online tool based on the 7 Pillars of Brain Health.
Measure, assess and manage your progress. Learning more about the health of your brain is the first step to helping your brain function at its best.
Break through barriers with powerful tools and exercises to identify, boost and sustain your motivation to live a longer, happier life..
Enjoy just-released articles and personalized brain games to help support your memory, focus, mood, stress management and inner peace.
Release endorphins, natural feel-good neurotransmitters, and mood enhancing serotonin with workout videos and personalized workout recommendations.
Packed with over 100 delicious recipes for meals, snacks, desserts and supplement recommendations because eating right = better brain function.
Be happier, more focused, and more energetic with Dr. Daniel Amen’s meditation, brain enhancement music, and exercises to help you kill the automatic negative thoughts.
Connect with like-minded members for support and get advice from Dr. Daniel Amen, Tana Amen, and our online coaches. Plus, share your successes and challenges on the forum.
Brain fitness defines the quality of your life. The stronger and sharper your mind is, the more you can enjoy the most important moments of your life.TAKE ASSESSMENT